Time to get yourself a Fresh perspective
The Gold you seek -forever forged within
Open up doors within & Experience for yourself, how to constructively challenge all 3 Bodies
Matt The Trainer
20 years of hands on practical fitness industry experience with a dedicated trainer who can effortlessly tailor a program to suit any client requirements – even those with highly specific needs & schedule demands.
Fresh Perspectives
Forget what you think you know about fitness, nutrition, body posture & muscle control…until you’ve learnt the Fresh Way of Re-Connecting with All 3 of your Bodies. Mental Body – Physical Body – Energetic Body
True Hermetic Health
Every sessions is exciting & full of purposeful & specific physical, mental & energetic based interactions – Make no mistake about it…. you’re gonna sweat like you never thought possible!
RE- Connect with self…
The Way of Hermetic Health opens up your Heart & Mind to a whole other Dimension of Understanding!
Re-Connect with your own sense of Mental, Physical & Energetic health, learning exactly how to develop a true sense of ‘Functional Well-Being’ within your daily life.
” Learn how to quiet the Mental Body through the constructive challenge of the Physical Body & watch / feel your Energy Body rise beyond belief…
This is the path toward Sovereignty of Health…this is The Way of Hermetic Health”
– Matt The Trainer
The Hermetic Health Guide
weareFresh – Forest Row
Located in the heart of Forest Row, in the middle of the Royal Ashdown Forest & beautiful Sussex Countryside.
We’re ideally situated between Central London & Brighton seafront. Giving you the ideal location to truly Re-Connect with yourself and start your Hermetic Health Journey.
Fresh Fitness – Forest Row – Memorial Pavilion, Shalesbrook Lane, Forest Row, RH18 5LS.
hello@WeAreFresh.fitness
Booking Inquiries for– Personal Training – Boutique Group PT – Stage Performer Fitness please complete our online contact form.
Alternatively email: hello@WeAreFresh.Fitness
