Boutique Group
Personal Training
Boutique Group
Personal Training
The way for you & your friends to get the full Personal Training experience at a lower cost
Enjoy Weekly Training Sessions Perfectly Tailored Workouts to the needs & wants of your group – with Expert Coaching – Matt The Trainer
SEE & FEEL A REAL Difference in your Mental – Physical – Energetic health with Fresh Fitness
Join in an Open BGPT Session – Located at the Memorial Pavilion in the heart of Forest Row –
Set up your own Boutique Group PT training slot for you & your friends (min 4 people)
Start Your Very Own Closed BGPT Session
Staying Motivated
With Your Friends
Training with friends & being accountable to a fixed day and time on a weekly basis is a simple & rewarding combo for keeping motivated and fully engaged with your own health and fitness journey.
Half the Battle is Turning Up
Once your Training Days/Times & Starter Session have been confirmed (via email) & you have start date for your 5 x Session Training Block
When you have come to the end of your first 5 x Session Training Block you & your group can move over to a Boutique Group PT Membership where you can make Great Savings on your new favorite health routine!
Save yourself Time & Money on your New Favorite Health Routine with a Boutique Group PT Membership
Get A Fresh Start
Open BGPT Sessions
Reaching Goals
Together
As with any goal in life you must remain consistent and stead fast upon your aims & objectives along the way.
Working out with your own crew in your own space and time down at ‘The Cosmic Fitness Laboratory’ you get to embark on a truly fun and interesting fitness journey together with your friends.
Each Fresh Team Starter will need their BGPT Starter Pack b4 Starter Session with Matt The Trainer
If you’re a Single Fresh Starter & have been invited to join an existing BGPT Session you will also need a BGPT Starter Pack before you attend first session with Matt The Trainer
Start Your Very Own Closed BGPT Session
Matt The Trainer
20 years of hands on practical fitness industry experience with a dedicated trainer who can effortlessly tailor a program to suit any client requirements – even those with highly specific needs & schedule demands.
Fresh Perspective
Forget what you think you know about fitness, nutrition, body posture & muscle control…until you’ve learnt the Fresh Way of Re-Connecting with All 3 of your Bodies. Mental Body – Physical Body – Energetic Body
Hermetic Health
Every sessions is exciting & full of purposeful & specific physical, mental & energetic based interactions – Make no mistake about it…. you’re gonna sweat like you never thought possible!
” Matt is the kind of trainer that will push you to new levels.
Having been a level 2 student of his and also getting involved with the famous Fresh HIITS.
Matt taught me how to become a real fitness professional and how to truly teach and motivate people. Be prepared to sweat buckets and feel like you’ve been reborn again.“
– Mayoor J –
PT & Founder of Brunel Calisthenics
Fresh Fitness
Forest Row
Located in the heart of Forest Row, in the middle of the Royal Ashdown Forest & beautiful Sussex Countryside.
We’re ideally situated between Central London & Brighton seafront. Giving you the ideal location to truly Re-Connect with yourself and start your Hermetic Health Journey.
Fresh Fitness – Forest Row – Memorial Pavilion, Shalesbrook Lane, Forest Row, RH18 5LS.
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