Stage Performer Fitness
Actor – Singer Musician – ALL Creative Shades
Singer, Actor, Musician,
ALL Creatives Shades
Whatever your talents are in this life, whatever creative endeavors you take on in this world…
Stage Performer Fitness with Matt The Trainer can help you to break free & Re-Connect with your physicality in a way that allows you to achieve new heights in all your Creative Performance in Life or On Stage!
A Creative Fire resides within us all & the very same Fire Creates ALL things… even down to the air our lungs draw upon for breath
SEE & FEEL
Your Fire Grow
Re-Kindle the Creative Fire within you
Learn how to shine bright in this world, shining from within the heart of knowing the true source of your very own Creative Fire!
Stage Performer Fitness is all about learning how to ground into your own Form & Function, through Conscious Movement, Breath, Balance & Body Posture.
Creating a solid level of Foundational Strength within the body, which builds a Strong Baseline level of physical fitness, which improves both Balance & Posture, within the body
Married with a learning of Conscious Breath & Propreceptive Balance & One can learn to Master the Inner & Outer worlds
Learn how to Sit in the Seat of the Alchemist p& be in the driving seat of every performance.
Awakened Body
We utilizing a number of specialist techniques & training equipment, so you can be sure to strengthen your body in amazing new ways.
Learn to feel that Primal Force flowing through your body.
Elevating your Creative Spirit to beautiful new heights
Matt The Trainer will specifically design you a Stage Performer Fitness program, that will truly ‘Awaken Your Body’
Helping you realize true inner strength & take your Stage Performer Fitness to another level!
What Sets Us Apart
The Way of Hermetic Health opens up your Heart & Mind to a whole other Dimension of Understanding!
Re-Connect with your own sense of Mental, Physical & Energetic health, learning exactly how to develop a true sense of ‘Functional Well-Being’ within all aspects of your daily life
It’s time to open up the doors hidden within & Experience Yourself Fully.
Learning to Constructively Challenge these 3 Layers of the Body, will set you upon a path toward Sovereignty of Health – A path where you may finally sit in the Seat of the Alchemist.
Know Thyself
Love Thyself
BE Thyself
Matt The Trainer
20 years of hands on practical fitness industry experience with a dedicated trainer who can effortlessly tailor a program to suit any client requirements – even those with highly specific needs & schedule demands.
Fresh Perspective
Forget what you think you know about fitness, nutrition, body posture & muscle control…until you’ve learnt the Fresh Way of Re-Connecting with All 3 of your Bodies. Mental Body – Physical Body – Energetic Body
Hermetic Health
Every sessions is exciting & full of purposeful & specific physical, mental & energetic based interactions – Make no mistake about it…. you’re gonna sweat like you never thought possible!
” Although performance training was not my aim when I started seeing Matt,
I was astounded by how helpful his techniques proved for my return to the stage.
I had never felt so vocally strong or supported in my fifteen year acting career!”
– Anna Hope
Award Winning Novelist & Actress
Fresh Fitness
Forest Row
Located in the heart of Forest Row, in the middle of the Royal Ashdown Forest & beautiful Sussex Countryside.
We’re ideally situated between Central London & Brighton seafront. Giving you the ideal location to truly Re-Connect with yourself and start your Hermetic Health Journey.
Fresh Fitness – Forest Row – Memorial Pavilion, Shalesbrook Lane, Forest Row, RH18 5LS.
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