Reaching For A Higher Self


Whatever your striving for in this life –  You must learn how to build the solid foundations required for you to re-establish the cornerstones of your own Mental – Physical & Energetic health.

With over 15 years of practical knowledge & hands on practical experience within a wide ranging  set of skills – Matt The Trainer can help you re-discover this Higher Version of Yourself.

 

1-2-1 Personal Training Packages

Specialist Fitness & Training Equipment 

We help you build solid foundations & show you how to go beyond what you ever thought was possible. Using an array of specialist equipment  – Kettle bells – FkPro / PowerStrap Kit – Water Bags – Aqua Punch Bags – Gada Mace – Indian Club Bells – Shakti Matt – Multi Angle Cables –We’ve got it all & more!

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Fitness Coaching For Stage Performers

Performing on any stage, screen or studio environment requires you to be fully focused on the task in hand – no matter what your skill set is (acting, singing performing arts) the last thing you ever want to be worrying about whilst your  on-stage is your fitness levels!

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Fresh Start – Intro Session (90 mins) 

  • + 1 x Personal Training Session (60 mins)
  •  1 x Smart Scales Analysis (15 mins)
  •  1 x Nutrition & Lifestyle Analysis (15 mins)

£65 

Fresh Fitness – Basics Training Pack

  •  4 x Personal Training Sessions (60 mins)
  •  2 x Smart Scale Analysis
  •  2 x Nutrition & Lifestyle Analysis

£225 

Fresh Fitness – Pro Training Pack

  •  8 x Personal Training Sessions (60 mins)
  •  2 x Smart Scale Analysis 
  •  2 x Nutrition & Lifestyle Analysis
  •  2 x Biomechanical Body Analysis 

£440

Fresh Fitness – Elite Training Pack

  •  12 x Personal Training Sessions (60 mins)
  •  2 x Smart Scale Analysis
  •  2 x Nutrition & Lifestyle Analysis 
  •  2 x Biomechanical Body Analysis
  •  Baseline Nutrition & Block Fasting Guidance

£600

Group Personal Training Packages

Boutique Group  Personal Training

Share the experience (& cost) of strengthening your own Mental – Physical – Energetic Health together with friends  in your own Boutique Group Personal Training time slot.

Boutique Group PT is designed for 4-6 adults to train together at the Fresh Fitness Studio on set weekly time/sessions basis.

 

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Prices from £12 per person – minimum 10 x sessions booking at a time – Contact Us for bookings

Kids Group Fitness

We offer the opportunity for your little monsters & their friends to come train down at our fitness studio & when the weather is good outside we can always play our fitness games out on the green areas.

These sessions are similar to our Boutique Group PT Sessions – for adults – in that these are your own dedicated time slots for your kids & their friends to come learn & develop their sporting confidence in a safe, fun & effective manner with high quality guidance & instruction from  Matt The Trainer 

 

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Prices from £12 per person – minimum 10 x sessions booking at a time – Contact Us for bookings

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Online Training & Special Offers

New Moon Challenge

12 Week Progressive Online Program 

The New Moon Challenge, is a 12 week progressive online training program that encompasses ALL 3 Bodily States Of Being. 

Mental – Physical – Energetic 

Giving YOU all the online tools, guidance & offline resources needed to help you Re-Balance your own natural Rhythms & Routines 

Learn How to Train in-line with who you are… 

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Fresh Start Fitness Pack

Special Offer Package for ALL New Clients 

The Fresh Start Fitness Package is designed for all new clients who want to experience what it’s like to exercise down in the “Cosmic Laboratory” under the eye of Matt The Trainer

Fresh Start Fitness Package Includes:

3 x Personal Training Sessions 

1 x Smart Scale Body Analysis 

1 x Nutrition & Lifestyle Analysis 

The Fresh Start Fitness Pack is designed to open up a new dimension into your understanding of the Mental & Physical Bodies & giving rise to your own understanding of Energetic Health & ‘Functional Well-Being’.

Mental – Physical – Energetic 

Buy Now & get 55% off this Fresh Start Fitness package 

Buy Special Offer Now!