A Fresh Perspective on Health & Wellness
1-2-1 Personal Training & Boutique Group Sessions
The Way of Hermetic Health
Matt The Trainer
Fitness Professional with 20+ Years Experience & Knowledge of the Leisure & Wellness Industry – Perfectly Blended with the Ancient Wisdom & Understanding of Kemetic, Vedic & Taoist traditions – & how to create a ‘Master Key’ within yourself to achieve more ‘Balance & Bliss’ within in your Mental, Physical & Energetic Health.
Matt The Trainer
Creator of ‘The Way of Hermetic Health’
The Cosmic Fitness Laboratory
PERSONAL TRAINING STUDIO IN SUSSEX
Exclusive Personal Training Sussex
Exercise Your Body Like Never Before!
Personal Training in Sussex has never felt better than it does down at the
With a multitude of modern & ancient fitness training equipment, alongside a wealth of knowledge & experience from Matt The Trainer
A whole new dimension of physical & energetic health remains hidden within you!
Time to Re-Discover Yourself!
Boutique Group Personal Training
Keep Motivated & Train With Your Friends
Boutique Group PT is a great way for you & your friends to get the full Personal Training experience at a reasonable cost
Simply get your fitness crew together (4-6 ppl) & arrange your weekly training days / times with Matt The Trainer.
All sessions are held at the Fresh Fitness Studio, in the heart of the Ashdown Forest located in the middle of the East Sussex Countryside.
Stage Performer Fitness Training
Singer, Actor, Musician,
ALL Creatives Shades
Whatever your talents are in this life, whatever creative endeavors you take on in this world…
Stage Performer Fitness & The Hermetic Health Guide, can help you to break free & Re-Connect with your physicality in a way that allows you to achieve new heights in all your creative performance in Life or On Stage!
The Cosmic Fitness Laboratory
The Fresh Fitness Studio is not your average fitness gym…we’re in a whole other dimension!
With a multitude of modern & ancient fitness training equipment, alongside a wealth of knowledge & experience from Matt The Trainer
Located in Beautiful Sussex Countryside
The Fresh Fitness Studio is located on a gated yard within a thriving artisan business community.
Located in the heart of the Sussex countryside, we’re nestled among 100 acres of organic farmlands. with the Ashdown Forest right on our doorstep.
Fresh Fitness Studio
The Cosmic Fitness Laboratory
Operating Hours
Mon – Fri
6am – 9pm
Saturday
6am – 12pm
Closed on Sundays
Fresh Fitness Studio
Unit 14/5 Hillsdown Farm
Twyford Lane, Wych Cross, RH17 7DH
