Fresh Fitness Studio
Feel Your entire Body Like Never Beofre!
When your training ALL 3 aspects of yourself – Mental – Physical – Energetic health, then you will truly learn what it means to ‘feel your body’
We’re not talking about hands on physical feeling of the body, or the feeling of physical muscle aches…we’re talking about bringing conscious awareness to your entire sense of physical being! We’ll help you train your mental & physical self in such a way that by bringing more active awareness to your physical self, you can begin to unlock doors within yourself & learn how to bring about balance in your own Mental – Physical – Energetic Health.
Why Not Take On The New Moon Challenge?
All New Cycles of Life Begin with a New Moon.
This 12 Week progressive online program is encompassing of all 3 bodily States Of Being
giving you all the online tools, guidance & resources needed to help you re-establish Your own natural rhythms & routines
Training in-line with who you are!
mental – physical – energetic
Program Launches 1st New Moon Cycle of 2022 = 2nd January 2022