Mon – Fri
6am – 8pm
Closed on Sundays
Looking For A Fresh Start In You Health & Fitness Lifestyle?
We’d love to here from you & help you take a Fresh Look into a more exciting health & fitness adventure. If your looking for ways improve your Mental – Physical & Energetic health, we can certainly help you open up these door to experience a whole new dimension of health, fitness & ‘Functional Well-Being’ in your daily life.
We offer a number of different services to help people of all ages, backgrounds & budgets achieve a whole new sense of being. We can show you how to constructively challenge your physical body to open up the doors within.
Learn through the physical experience of constructive exercise, how to gain mental clarity & positive energetic health on a daily basis.
We are an appointment only facility’ – Please use our Fresh Enquires Form to arrange your first booking before you turn up.
All Initial Bookings for Fresh Start Intro Sessions – Personal Training – Boutique Group PT – Kids Fitness Sessions – Stage Performer Fitness are handled via:
Alternatively you can contact us directly via email: hello@WeAreFresh.Fitness where someone will return your email enquiry within 24-48 hours.
Fresh Fitness Studio,
Unit 14 Hillsdown Farm,
Twyford Lane, Wych Cross,
East Sussex, RH17 7DH
01825 740 497
“The Cosmic Fitness Laboratory “
The Fresh Fitness Studio is not your average fitness gym…we’re in another whole dimension
Take A Breath of Fresh Air…
We have acres of outdoor space on the yard & the entire Ashdown Forest on our doorstep…
Rural & Secure Location
We are located on a gated yard within a thriving artisan business community, amongst 100 acres working organic farmlands.
Beautiful Sussex Countryside
Located in the heart of the Sussex countryside, we’re situated amongst the trees of the beautiful Ashdown Forest